TRAIN . NOURISH . PRESERVE

BOOKING FOR 2024 NOW OPEN

Do you feel like you need a break from the hustle and bustle of life?

Are you looking to do something mindful and invest in yourself?

Do you want to learn new skills, meet likeminded people and eat delicious healthy food?

Then VIDAH retreats are for you!

Why book a VIDAH Retreat?

Our team of experts have got all aspects of a fantastic retreat week covered

DAVID

International chef and Ibiza resident, he is passionate about using locally sourced ingredients to create delicious healthy meals

CHARLOTTE

She has been a master trainer in group fitness and yoga in the heart of London for 10 years

ESMEE

With the mission of helping people believe that they can do ANYTHING they put their mind to, she brings the vibes and good times to whatever she is doing. 

We combine our in-depth understanding of the island with the world class movement sessions that will leave you feeling powerful and rejuvenated.

NOURISH

To help maintain a healthy balance of body and mind through nutrition. Learn about the importance of good nutrition and how different food choices impact our bodies, leaving you with knowledge you can apply to your daily life. We use locally sourced and seasonal produce, and help to support local businesses.

TRAIN

To find purpose in movement. We develop new skills in our training, try new sports and exercise disciplines. We deliver a fitness program that is by design, broad, general and inclusive, with the aim of leaving you with healthy habits to take away from the retreat and into your everyday life.

PRESERVE

To do our best to preserve the natural beauty and environment around us. Use less plastic, buy local and sustainable, recycle.

WHAT TO EXPECT

What’s included:

  • 7 nights accommodation
  • Daily movement classes
  • Skill building workshops and talks
  • Midweek restoration day brunch
  • 3 meals per full day, plus tea and coffee
  • Surprise activities to build community and push you out of your comfort zone

7 night stay in a luxury villa in the heart of Ibiza

  • En suite double bedrooms
  • Stunning views of the island
  • Stay in a luxury villa in the heart of Ibiza
  • Multiple terraces and sun lounging areas
  • Beautiful infinity pool
  • Indoor chillout seating in the main house
  • Air conditioning and Wifi in each room

‘These retreats are a breath of fresh air, but they’re more than that, they’re unique, they help you understand how to move your body properly with proper coaching and excellent nutritious food provided by the wonderful Dave. Charlotte provides a wonderful atmosphere and by the end of the week you feel like you’re with family. If you want to do one thing for yourself this year book yourself onto a retreat.’

— Emma N.

Got a question or need more information?